Hungry Ghost is a moving story about a young woman struggling with an eating disorder and learning to love herself for who she is, not because of how her mother or societal expectations dictate how she should look.
Valerie is a senior in high school who is being crushed under her mother’s toxic restrictions on what she is allowed to eat and how thin she needs to stay. Val has turned those expectations inward and has developed an eating disorder of counting calories, denying herself food and then throwing up the little she actually does eat. On the other hand, her full-figured best friend Jordan lives live exuberantly, embracing new foods and experiences, which Val envies. A school trip overseas to Paris with Jordan and her crush Allan brings everything into focus, as she briefly lets loose while away from her mother until a family tragedy brings her home early. She later lashes out at her friend when she discovers Allan likes Jordan instead, as being thin didn’t win her his heart. She has a hard-won redemption at the end, making amends with Jordan, and seeking professional help. Sadly, her mother plays down the eating disorder issue but Val perseveres, knowing she needs to find self-love.
The illustrations were lovely, depicting the Chinese-American family authentically. A minimalist color palette was used, with blues and pinks being the only colors used. Depending on the scene, the expressive art could be whimsical or very serious and the panels flowed easily across the page. An afterward shared that the author and illustrator Victoria Ying based this story on her own life, which made the already poignant narrative more genuine.
Although this graphic novel is intended for a YA audience, it really ended up speaking to me. That Val’s body image was tied to her self-worth, is something that many many women contend with themselves. My mother was a thin woman who took great pride in her slimness and was disappointed that me and my sister were not as slim as she was. There were many times over the years, she cautioned me about my weight, but the real culprit was actually my father. He would shame me, and even in his last week of life, he told me I needed to lose weight. I envy thinner women and feel self-conscious if I am the biggest woman in a group, wondering if I am being judged. Now I have a daughter myself, and I have really tried hard not to pass along the toxicity to her, although I know I have failed at times. To this day, I struggle with my own self-worth, feeling I need to earn other people’s acceptance or friendship, so this book has really made me evaluate those feelings and try to overcome them. It’s not too late to learn to love yourself!





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